Weigh In record (no journal entry) for 01 June 2020
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201.4 lb
Lost so far: 0 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2020:
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2525 kcal
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Fat: 88.48g | Prot: 120.44g | Carb: 319.08g.
Breakfast: Chocolate Chip Muffin, BodyTech Whey Tech Pro 24 - Rich Chocolate. Lunch: Tortilla Corn Chips, Oven Roasted Turkey Breast, 100 Calorie Chewy Dipps Granola Bars - Chocolate Chip, Diet Pepsi (Can), Stroehmann Dutch Country 100% Wheat Bread. Dinner: Hot Pockets Pepperoni Pizza Sandwich. Snacks/Other: Nabisco Chips Ahoy! Chocolate Chip Cookies, BodyTech Whey Tech Pro 24 - Rich Chocolate, Drake's Coffee Cakes with Cinnamon Streusel Topping, Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies, General Mills Honey Nut Cheerios (Pouch), Quaker Chewy Granola Bars (Variety Pack). more...
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losing 0.5 lb a week
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