A big celebration for my granddaughter's 18th birthday. Such a fun day with lots of food that was so delicious! I tried not to overeat and I only ate a little sliver of birthday cake. I did not take my water pill yesterday for obvious reasons. I'm up 1 lb today. Tqhat's okay, it'll be gone tomorrow.
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187.0 lb
Lost so far: 45.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2020:
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991 kcal
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Fat: 50.63g | Prot: 64.29g | Carb: 70.63g.
Breakfast: Baby Spinach, Bacon (Cured, Pan-Fried, Cooked) , Fit & Active Liquid Egg Product. Dinner: Tenderloin Pork, Doritos Cool Ranch Tortilla Chips, Cooked Green String Beans (Fat Added in Cooking), Butter (Salted), Savoritz Saltine Crackers. Snacks/Other: Savoritz Saltine Crackers, Simply Nature Organic Chicken Bone Broth, Ground Beef (95% Lean / 5% Fat) , Meijer Frozen Mixed Vegetables. more...
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gaining 7.0 lb a week
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