Weigh In record (no journal entry) for 01 June 2020
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306.6 lb
Lost so far: 0 lb.
Still to go: 156.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2020:
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1592 kcal
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Fat: 75.44g | Prot: 45.13g | Carb: 120.28g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese, Cherry Tomatoes, Oreo Golden, Coffee with Cream. Lunch: David Seeds Pumpkin Seeds, Kraft Ranch Salad Dressing, Crackers, Grape Tomatoes, Crystal Farms Shredded Cheddar Cheese, Mushrooms , Mixed Salad Greens, Fritos BBQ Corn Chips, Bing Cherries. Dinner: McDonald's French Fries (Small), McDonald's Filet-O-Fish. Snacks/Other: Apothic Red Wine. more...
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3488 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Shopping - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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pookieslove1's weight history
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