Hello FS fam, hoping everyone is safe during these crazy times.
Stay encouraged FS fam 💪🏽
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161.8 lb
Lost so far: 31.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2020:
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2311 kcal
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Fat: 67.54g | Prot: 88.05g | Carb: 338.52g.
Breakfast: Foster Farms Oven Roasted White Turkey, Sara Lee Classic 100% Whole Wheat Bread, Fried Egg. Lunch: Meatless Burrito with Beans and Cheese, Doritos Nacho Cheese Tortilla Chips (28g). Dinner: Beef Stroganoff with Noodles, Great Value Frozen Broccoli Florets. Snacks/Other: Pop Secret Homestyle Microwave Popcorn, Malt-O-Meal Corn Bursts, Alta Dena Low Fat Milk, Navels Oranges. more...
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losing 1.2 lb a week
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Comments
All I’m seeing from everyone here on FS is progress my friend and I’m loving it!🔥🔥💯💯
01 Jun 20 by member: Dleelongoria794
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enr4hisglory's weight history
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