enr4hisglory's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Fri 26th: 506 * 25%
fat: 21.69g
|
protein: 41.45g
|
carbs: 32.73g
- -
Thu 25th: 2161 * 108%
fat: 77.71g
|
protein: 165.63g
|
carbs: 195.79g
- -
Wed 24th: 1797 * 90%
fat: 59.35g
|
protein: 145.26g
|
carbs: 172.15g
- -
Tue 23rd: 1968 * 98%
fat: 71.58g
|
protein: 172.72g
|
carbs: 163.56g
- -
Mon 22nd: 2013 * 101%
fat: 63.01g
|
protein: 192.47g
|
carbs: 173.67g
- -
Sun 21st: 1920 * 96%
fat: 80.33g
|
protein: 146.22g
|
carbs: 158.12g
- -
Sat 20th: 3536 * 177%
fat: 170.38g
|
protein: 158.82g
|
carbs: 352.05g
- -
Fri 19th: 1835 * 92%
fat: 87.77g
|
protein: 165.62g
|
carbs: 80.22g
- -
Thu 18th: 2775 * 139%
fat: 144.15g
|
protein: 177.21g
|
carbs: 188.79g
- -
Wed 17th: 1296 * 65%
fat: 37.41g
|
protein: 121.68g
|
carbs: 119.95g
- -
Tue 16th: 1143 * 57%
fat: 45.04g
|
protein: 73.78g
|
carbs: 111.20g
- -
Mon 15th: 1186 * 59%
fat: 32.91g
|
protein: 126.80g
|
carbs: 92.03g
- -
Sun 14th: 1392 * 70%
fat: 54.32g
|
protein: 109.53g
|
carbs: 112.60g
- -
Sat 13th: 2706 * 135%
fat: 108.28g
|
protein: 166.22g
|
carbs: 264.83g
- -
Fri 12th: 1869 * 93%
fat: 82.63g
|
protein: 94.02g
|
carbs: 181.11g
- -
Thu 11th: 3046 * 152%
fat: 155.95g
|
protein: 126.63g
|
carbs: 279.11g
- -
Wed 10th: 2213 * 111%
fat: 99.17g
|
protein: 122.35g
|
carbs: 208.70g
- -
Tue 9th: 1672 * 84%
fat: 41.40g
|
protein: 135.64g
|
carbs: 191.71g
- -
Mon 8th: 1326 * 66%
fat: 38.77g
|
protein: 127.31g
|
carbs: 116.30g
- -
Sun 7th: 893 * 45%
fat: 29.83g
|
protein: 99.93g
|
carbs: 54.05g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.