Weigh In record (no journal entry) for 31 May 2020
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165.6 lb
Lost so far: 15.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2020:
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2508 kcal
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Fat: 83.63g | Prot: 211.32g | Carb: 220.53g.
Lunch: MuscleTech Nitro Tech 100% Whey Gold, Muslos de Pollo (Asados o Cocidos), Pechuga de Pollo, Bistec de Res, Aconcagua Tallarines 87. Dinner: Pechuga de Pollo, Carne Molida, Tia Rosa Tortilla Burrera Extra Grande. Snacks/Other: Torta Tres Leches. more...
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losing 4.6 lb a week
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greck_ironside's weight history
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