Weigh In record (no journal entry) for 01 June 2020
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166.4 lb
Lost so far: 11.8 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2020:
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1110 kcal
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Fat: 14.16g | Prot: 80.01g | Carb: 203.50g.
Breakfast: Centrum Silver - Men 50+, Great Value Stevia, Bigelow Tea Green Tea, V8 Original Low Sodium, Friendly Farms Fat Free Skim Milk, Fiber One Original Bran Cereal. Lunch: Bumble Bee Solid White Albacore Tuna in Water (2 oz), Fit & Active Light String Cheese, Wegmans McIntosh Apple, Walden Farms Honey Balsamic Vinaigrette, Tomatoes, Lettuce Salad with Assorted Vegetables. Dinner: Pepsi Caffeine Free Diet Pepsi, Season's Choice California Medley, Nutrisystem Pasta Fagioli. Snacks/Other: Equate Fiber Therapy Orange Flavor, Millville Fiber Now Lemon Bar, Bananas, NutriSystem Nutricrush Protein & Probiotics Shake Mix, Driscoll's Strawberries, Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake, Decaffeinated Coffee, Great Value Stevia, Tetley Decaffeinated Green Tea, Great Value Stevia, Walden Farms Coffee Creamer, French Vanilla, Coffee. more...
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gaining 0.5 lb a week
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Mattydale's weight history
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