Weigh In record (no journal entry) for 01 June 2020
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149.8 lb
Lost so far: 75.3 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2020:
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337 kcal
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Fat: 13.16g | Prot: 20.79g | Carb: 17.13g.
Breakfast: Extend Peanut Butter Chocolate Delight Bar, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Egg, Flour Tortilla, Bacon. more...
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losing 5.6 lb a week
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