Weigh In record (no journal entry) for 01 June 2020
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166.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2020:
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2997 kcal
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Fat: 100.14g | Prot: 169.96g | Carb: 375.77g.
Breakfast: Quaker 100% Whole Grain Oatmeal, Bananas, Teddie Smooth Old Fashioned All Natural Peanut Butter, PB2 Powdered Peanut Butter (Geoffrey), Ghirardelli 60% Cocoa Chocolate Chips (Geoffrey). Dinner: Cabot Vermont Seriously Sharp White Cheddar Cheese Cracker Cut Slices, Pepperidge Farm Farmhouse Hearty White, Thin Trim Golden Homestyle Turkey Breast (Geoffrey), Cracker Barrel Vermont Sharp-White Cheddar Cheese, Thin Trim Golden Homestyle Turkey Breast (Geoffrey), Signature Select Everything Bagels (Geoffrey). Snacks/Other: Think Protein Bar Brownie Crunch (Geoffrey), Starburst Jellybeans Original (Geoffrey). more...
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gaining 4.2 lb a week
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Geoffrey Swenson's weight history
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