Weigh In record (no journal entry) for 23 October 2010
|
168.0 lb
Lost so far: 40.6 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 October 2010:
|
1000 kcal
|
Fat: 25.84g | Prot: 31.97g | Carb: 139.71g.
Breakfast: Classic Cola (Stock & Family Fridge Pack), Bananas. Lunch: The Original (Small). Dinner: Bloody Mary, Vegetable Soup (Low Sodium, Condensed, Canned). more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
demoore's weight history
|