Weigh In record (no journal entry) for 01 June 2020
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124.8 lb
Lost so far: 1.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2020:
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2163 kcal
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Fat: 112.31g | Prot: 129.68g | Carb: 160.00g.
Breakfast: Deluxe Smoked Maple Cured Back Bacon Rashers, Fried Egg with Fat, Bradbury's Chia Seeds, Tesco Frozen Summer Fruits, Blue Diamond Almond Breeze Unsweetened Almond Milk. Lunch: Aldi Chicken, Chorizo & Prawn Paella. Dinner: Dolmio Original Bolognese Sauce, Kiwi Fruit, Cheddar Cheese, Olive Oil , Aubergine, Tesco Beef Meatballs. Snacks/Other: Walnuts, Cadbury Marvellous Creations Jelly Popping Candy, Magnum Classic, Blue Diamond Almond Breeze Unsweetened Almond Milk, 100% Pure Coconut Oil, Smooth Original Peanut Butter, Honey, Bulk Powders Pure Whey Isolate 97. more...
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gaining 0.9 lb a week
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