Suzeque's Journal, 31 May 2013

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Weigh In record (no journal entry) for 31 May 2013

150.0 lb Lost so far: 0 lb. Still to go: 12.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 May 2013:

700 kcal

Fat: 27.00g | Prot: 45.00g | Carb: 64.00g. Lunch: Ranchero Beef Steak & Cheese Tornado. Dinner: Sweet Tea (16 oz), Grilled Chicken Salad. more...

1979 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 9 hours. more...

steady weight

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Suzeque's Journal, 31 May 2013

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