Suzeque's Journal, 30 May 2013

150.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

---

763 kcal

Fat: 42.43g | Prot: 33.58g | Carb: 71.82g.   Dinner: 2% Fat Milk, Baked or Fried Coated Chicken Thigh Skinless (Coating Eaten), O'Charley's Loaded Baked Potato. more...

1993 kcal

Activities & Exercise: Resting - 8 hours, Sleeping - 7 hours, Desk Work - 8 hours, Driving - 1 hour. more...