Weigh In record (no journal entry) for 22 October 2010
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156.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2010:
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350 kcal
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Fat: 6.00g | Prot: 15.00g | Carb: 58.00g.
Breakfast: Light Fat Free Harvest Peach Yogurt. Lunch: Spinach Artichoke Chicken. more...
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losing 2.8 lb a week
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dawse1's weight history
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