|
Morning fasting day1
|
168.9 lb
Lost so far: 8.2 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2020:
|
591 kcal
|
Fat: 20.20g | Prot: 16.54g | Carb: 91.57g.
Lunch: Coffee with Milk and Sugar, Haldiram's Bikaneri Bhujiya, Green Peas , Aloo Sabzi. Dinner: Haldiram's Bikaneri Bhujiya, Vegetable Curry, Coffee with Milk and Sugar, Water . more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Honey2016's weight history
|