Weigh In record (no journal entry) for 01 June 2020
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158.1 lb
Lost so far: 11.7 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2020:
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988 kcal
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Fat: 43.69g | Prot: 46.89g | Carb: 102.25g.
Breakfast: Беляш, Омлет или Яичница с Колбасой. Lunch: Майонез, Морковь, Капуста, Кофемания Окрошка на Квасе. Dinner: Морской Коктейль, Шебекинские Спирали. more...
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gaining 4.6 lb a week
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