Weigh In record (no journal entry) for 10 December 2008
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140.5 lb
Lost so far: 6.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2008:
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1188 kcal
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Fat: 55.46g | Prot: 52.29g | Carb: 116.72g.
Breakfast: granulated sugar, powdered creamer. Lunch: supreme pizza, southwest taco salad. Dinner: bourbon, honey ham, mexican cheese, egg omelet. more...
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steady weight
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