Kata Strophic's Journal, 31 May 2020

192.5 lb Lost so far: 38.5 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

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3048 kcal

Fat: 128.07g | Prot: 92.07g | Carb: 460.09g.   Breakfast: Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon, Soft Chocolate Chip Granola Bars, Fiber One Soft Baked Bars Cinnamon Coffee Cake. Lunch: Domino's Pizza 12" Hand Tossed Pacific Veggie. Dinner: Domino's Pizza 12" Hand Tossed Pacific Veggie. Snacks/Other: Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon, Hershey's Milk Chocolate Kisses (1), Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon, Fiber One Soft Baked Bars Cinnamon Coffee Cake, Fiber One Soft Baked Bars Cinnamon Coffee Cake. more...

2265 kcal

Activities & Exercise: Housework - 30 minutes, Driving - 1 hour, Resting - 16 hours, Sleeping - 6 hours and 30 minutes. more...