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Took Lasix and Potassium
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187.8 lb
Lost so far: 18.3 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2020:
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1109 kcal
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Fat: 24.06g | Prot: 70.77g | Carb: 157.22g.
Breakfast: Maple Syrup , Buttermilk Pancakes , Great Value Bottled Water (Bottle), Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. Lunch: Chobani Lowfat Key Lime Blended Greek Yogurt, Great Value Bottled Water (Bottle). Dinner: White Rice, American Value Green Beans (Canned), Roasted Broiled or Baked Chicken Breast. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
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gaining 14.0 lb a week
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