Weigh In record (no journal entry) for 31 May 2020
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120.0 lb
Lost so far: 30.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2020:
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1438 kcal
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Fat: 41.74g | Prot: 54.99g | Carb: 216.32g.
Breakfast: Butter , Beatrice 0% Skim Milk, Country Harvest Whole Wheat Bread. Lunch: Pizza with Meat. Dinner: Penne, Thick Crust Pizza with Meat and Vegetables. Snacks/Other: Kirkland Signature Whole Strawberries, Corn, Nectarines . more...
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losing 7.0 lb a week
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