Weigh In record (no journal entry) for 22 October 2010
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192.0 lb
Lost so far: 46.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2010:
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855 kcal
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Fat: 63.47g | Prot: 52.09g | Carb: 26.33g.
Breakfast: eggs, coffee, half and half, butter, stevia, Lite Vitamin C, avocado. Lunch: cottage cheese, chicken, avocado. Snacks/Other: peanut butter. more...
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steady weight
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