Weigh In record (no journal entry) for 31 May 2020
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143.6 lb
Lost so far: 8.0 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2020:
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277 kcal
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Fat: 9.86g | Prot: 24.56g | Carb: 25.49g.
Breakfast: Cocoa Powder, Spinach, Kirkland Signature Frozen Blueberries, Bananas, So Delicious Coconut Milk Unsweetened, Fage Total 0% Greek Yogurt (Container), Organic Valley Organic Half & Half, Nut Pods Coffee Creamer, Sports Research Collagen Peptides. more...
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losing 8.4 lb a week
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