Rig4dive's Journal, 31 May 2020

Ate pretty bad yesterday. It’s okay It’ll come off again.

183.6 lb Lost so far: 0 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

---

1195 kcal

Fat: 47.39g | Prot: 53.32g | Carb: 142.77g.   Breakfast: Tina's Frozen Burrito. Lunch: Lean Pockets Whole Grain Garlic Chicken White Pizza. Dinner: O Organics Organic Tomato Basil Pasta Sauce, Brown Rice (Long-Grain, Cooked) , Pork Loin (Tenderloin) . Snacks/Other: T. Marzetti Dill Veggie Dip, Safeway Baby Carrots . more...

2353 kcal

Activities & Exercise: Bike Machine (Cycling) - 20 minutes, Fitbit - 23 hours and 40 minutes. more...