Weigh In record (no journal entry) for 22 October 2010
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160.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2010:
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836 kcal
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Fat: 9.00g | Prot: 41.39g | Carb: 156.68g.
Breakfast: Acai Berry juice, Light Vanilla Soy Milk, Mangos, Frozen Mixed Berries, Bananas, Unsweetened Frozen Strawberries. Lunch: Grated Parmesan Cheese, Cottage Cheese (Lowfat 2% Milkfat), Garden Blend Fiesta Style Vegetables. Snacks/Other: Coffee-Mate Fat Free Hazelnut, Goldfish Baked Cheddar Crackers. more...
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gaining 0.1 lb a week
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