Weigh In record (no journal entry) for 31 May 2020
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175.0 lb
Lost so far: 21.4 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2020:
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1622 kcal
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Fat: 98.40g | Prot: 74.49g | Carb: 109.17g.
Breakfast: REWE Beste Wahl Mandel Creme, Grandessa Himbeermarmelade, Made With Luve Lupinenaufstrich Natur, Zuckerfreies weißbrot. Lunch: Olivenöl, Kaufland Bio Tofu Geräuchert, Grüne Oliven, Rote Paprika, Zucchini, Bratkartoffeln. Dinner: Olivenöl, Rote Paprika, Kaufland Bio Tofu Geräuchert, Veganer tzaziki. Snacks/Other: Rockstar Zero Sugar. more...
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losing 1.3 lb a week
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