Weigh In record (no journal entry) for 30 May 2020
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196.2 lb
Lost so far: 38.1 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2020:
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830 kcal
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Fat: 26.64g | Prot: 60.55g | Carb: 89.74g.
Breakfast: Махеевъ Джем Яблочный с Корицей , Сырники ПП. Lunch: Щи. Dinner: Огурец (с Кожурой), Гороховая Каша, Помидоры. Snacks/Other: O'Zera Молочный Шоколад , NL International Коктейль Latte. more...
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losing 1.5 lb a week
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rashevskayakira's weight history
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