Weigh In record (no journal entry) for 30 May 2013
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248.8 lb
Lost so far: 17.2 lb.
Still to go: 63.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2013:
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352 kcal
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Fat: 21.51g | Prot: 31.55g | Carb: 6.84g.
Breakfast: Tomatoes, Bacon (Cured, Microwaved, Cooked), Egg, Egg. Lunch: Dannon Light & Fit Carb and Sugar Control Yogurt, Strawberries. more...
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losing 1.0 lb a week
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