Weigh In record (no journal entry) for 30 May 2013
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182.0 lb
Lost so far: 39.0 lb.
Still to go: 17.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 May 2013:
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974 kcal
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Fat: 69.87g | Prot: 44.28g | Carb: 57.82g.
Breakfast: Hard-Boiled Egg. Lunch: Mezzetta Garlic Stuffed Olives, Ghirardelli Dark Chocolate Intense Dark 72%, Nature Sweet Cherub Tomatoes, Nature Sweet Cherub Tomatoes, Bumble Bee Albacore Tuna with Sundried Tomatoes & Olive Oil, Dry Roasted Pistachio Nuts (with Salt Added), Almonds. more...
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losing 0.9 lb a week
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