Weigh In record (no journal entry) for 30 May 2020
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166.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2020:
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910 kcal
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Fat: 42.21g | Prot: 38.47g | Carb: 109.71g.
Breakfast: Bananas, Teddie Smooth Old Fashioned All Natural Peanut Butter, La Crosse Milling Co Rolled Oats (Geoffrey), PB2 Powdered Peanut Butter (Geoffrey), Ghirardelli 60% Cocoa Chocolate Chips (Geoffrey). more...
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losing 12.6 lb a week
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Geoffrey Swenson's weight history
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