Weigh In record (no journal entry) for 30 May 2013
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168.7 lb
Lost so far: 25.3 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2013:
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1290 kcal
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Fat: 65.00g | Prot: 53.00g | Carb: 123.00g.
Breakfast: Chicken Fried Steak. more...
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losing 2.1 lb a week
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wpearson4's weight history
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