Weigh In record (no journal entry) for 29 May 2020
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166.4 lb
Lost so far: 14.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2020:
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2735 kcal
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Fat: 100.92g | Prot: 183.91g | Carb: 284.53g.
Breakfast: En Linea Cereales Proteína , Colun Leche Descremada, Pure Protein Bar Chocolate Peanut Butter. Lunch: Great Value Mantequilla de Maní Crunchy, Tucapel Galletas de Arroz, Lasaña de Pollo o Pavo. Dinner: Tika Artesan Chips, San Jose Atun Lomitos en Agua , Loncoleche Yoghurt Protein . Snacks/Other: Zanahoria, Huevo, Quaker Avena Instantánea. more...
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losing 7.7 lb a week
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greck_ironside's weight history
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