Weigh In record (no journal entry) for 29 May 2020
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256.8 lb
Lost so far: 22.3 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2020:
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1358 kcal
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Fat: 63.71g | Prot: 176.32g | Carb: 11.03g.
Lunch: Della Vita Queijo Colonial Premium, Contra-filé. Dinner: Contra-filé. Snacks/Other: Maracujá, Nestlé Creme de Leite, Abacate. more...
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losing 7.7 lb a week
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