Weigh In record (no journal entry) for 29 May 2020
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177.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2020:
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1459 kcal
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Fat: 35.28g | Prot: 115.34g | Carb: 166.57g.
Breakfast: Frischkäse, Käse, Peak Glutamin, Myprotein Impact Whey Peach & Apricot, Weizenbrötchen. Lunch: Reis (Gekocht), Hähnchenbrustfilet. Dinner: Leinöl, Tomaten, Zwiebeln, Gurke (mit Schale), Hähnchenbrustfilet, Reis (Gekocht). Snacks/Other: Gekochtes Ei, Myprotein Creatine Monohydrate Creapure, ProLife Magnesium Brausetabletten, Banane. more...
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2209 kcal
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Activities & Exercise:
Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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i3arracuda's weight history
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