Weigh In record (no journal entry) for 29 May 2020
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161.0 lb
Lost so far: 16.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2020:
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758 kcal
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Fat: 37.30g | Prot: 29.40g | Carb: 82.77g.
Breakfast: General Mills Honey Nut Cheerios, Coffee-Mate Hazelnut Coffee Creamer, Activia Peach Yogurt. Lunch: Babybel Mini Original Cheese. Dinner: Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Skinny Pop Popcorn, Truffles. more...
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losing 1.4 lb a week
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Donna Ferguson's weight history
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