Weigh In record (no journal entry) for 29 May 2020
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157.6 lb
Lost so far: 24.7 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2020:
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1456 kcal
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Fat: 73.70g | Prot: 53.80g | Carb: 165.97g.
Breakfast: Café Instantáneo . Lunch: Unimarc Aceite Vegetal , Zumo de Limón, Lechuga, Winter Salchichas Pollo , Huevo Frito, Patatas Cocidas, Frijoles Cocidos. Dinner: Palta, Tomates, Palta, Tomates, Huevo Cocido. Snacks/Other: Tottus Croissant Manjar, Café Instantáneo , Plátano, Café Instantáneo , Café Instantáneo , Té Verde, Café Instantáneo . more...
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gaining 0.5 lb a week
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