Weigh In record (no journal entry) for 29 May 2020
|
168.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2020:
|
1121 kcal
|
Fat: 55.22g | Prot: 59.73g | Carb: 114.47g.
Breakfast: Teddie Smooth Old Fashioned All Natural Peanut Butter, La Crosse Milling Co Rolled Oats (Geoffrey), PB2 Powdered Peanut Butter (Geoffrey), Ghirardelli 60% Cocoa Chocolate Chips (Geoffrey). Snacks/Other: Think Protein Bar Brownie Crunch (Geoffrey). more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Geoffrey Swenson's weight history
|