Weigh In record (no journal entry) for 30 May 2013
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198.4 lb
Lost so far: 5.5 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2013:
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2712 kcal
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Activities & Exercise:
Driving - 2 hours, Bicycling (fast) - 15/mph - 20 minutes, Shopping - 1 hour, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 15.4 lb a week
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johanhorn's weight history
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