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johanhorn
johanhorn
Joined November 2010
Posts
729
Following
0
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Weight History
Start Weight
203.9 lb
Lost so far:
8.6 lb
Current Weight
195.3 lb
Performance:
losing 0.0 lb a week
Goal Weight
194.0 lb
Still to go:
1.3 lb
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johanhorn's Weight History
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johanhorn's Recent Food & Exercise
1 serving Premier Nutrition High Protein Shake - Chocolate
1/2 serving StarKist Foods Chunk Light Tuna in Water (Can)
1 medium Latte Coffee
Weight Training (moderate)
Standing
Exercise machine (moderate)
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