Suzeque's Journal, 29 May 2013

150.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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930 kcal

Fat: 36.00g | Prot: 51.00g | Carb: 99.00g.   Lunch: Nature's Own Honey Wheat Sliced Bread, Jif Creamy Peanut Butter. Dinner: Sonic Grape Add-In (Large), Sonic Diet Coke (Large), HEB Four Cheese Alfredo Pasta Sauce, Barilla Penne Pasta, HEB HEB Fully Cooked Seasoned Chicken Breast. more...

2029 kcal

Activities & Exercise: Resting - 7 hours, Sleeping - 7 hours, Desk Work - 9 hours, Driving - 1 hour. more...