Weigh In record (no journal entry) for 29 May 2020
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112.4 lb
Lost so far: 1.8 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2020:
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1172 kcal
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Fat: 52.95g | Prot: 52.81g | Carb: 105.86g.
Breakfast: Granola Knusper Müsli Glutenfrei, Edeka Bio Himbeeren, Banane, Alpro Natur ohne Zucker . Lunch: Metzgerfrisch Paprikalyoner , Bertolli Olivenöl, Edeka Butterkäse, Herta Finesse Putenbrust Mild Geräuchert, Wiltmann Geflügel-Salami Light, Bresso Leichtgenuss, Ei, Schär Meisterbäckers Classic (27g), Alpro Mandelmilch Vanille. Dinner: Giotto Giotto , Raffaello Raffaello, Amicelli Amicelli , Heidelbeeren, Halo Top Peanut Butter Cup, Himbeeren, Erdbeeren. more...
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1714 kcal
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Activities & Exercise:
Hula Hoop - 50 minutes, Schritte - 1 hour, Walken - 49 minutes, Resting - 13 hours and 21 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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