Emily4635's Journal, 28 May 2020

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Weigh In record (no journal entry) for 28 May 2020

122.4 lb Lost so far: 0 lb. Still to go: 9.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 May 2020:

1201 kcal

Fat: 11.40g | Prot: 33.76g | Carb: 243.77g. Lunch: Bananas . Dinner: Sour Dough Bread. more...

1687 kcal

Activities & Exercise: Running - 6/mph - 20 minutes, Standing - 1 hour, Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

gaining 7.7 lb a week

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Emily4635's Journal, 28 May 2020

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