Weigh In record (no journal entry) for 29 May 2013
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119.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2013:
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1256 kcal
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Fat: 56.85g | Prot: 89.58g | Carb: 162.30g.
Breakfast: Sainsbury's Scottish Porridge Oats, Dried Currants, Bananas, Sainsbury's Unsweetened Soya Milk with Vitamins, Whole Milk. Lunch: Onions, Tomatoes, Coconut Oil, Wholewh Spaghetti 100G, Asda Prawns. Snacks/Other: MyProtein Calcium Caseinate, Trail Mix, Tesco Hazelnuts, Moser Roth 85% Dark Chocolate. more...
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gaining 1.0 lb a week
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Krzepa's weight history
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