Weigh In record (no journal entry) for 29 May 2013
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124.2 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2013:
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1560 kcal
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Fat: 54.00g | Prot: 86.28g | Carb: 195.97g.
Breakfast: Apples, Classic Nutrition Bar - Chocolate Peanut Butter, Soy Milk. Lunch: Low Calorie Lemonade, Lemongrass Coconut Chicken. Dinner: Frozen Mango, Cobb Salad, Almonds, Plain Yogurt. Snacks/Other: Bananas. more...
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2047 kcal
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Activities & Exercise:
Pilates - 1 hour, Exercise machine (moderate) - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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