Weigh In record (no journal entry) for 28 May 2020
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121.0 lb
Lost so far: 29.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2020:
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2039 kcal
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Fat: 63.54g | Prot: 44.47g | Carb: 320.51g.
Breakfast: Beatrice 0% Skim Milk, General Mills Original Cheerios. Lunch: Ruffles All Dressed, Nestle Aero Singles, Ruffles All Dressed, Nestle Aero Singles. Dinner: Kraft Kraft Dinner, Fruit, Tim Hortons Iced Capp with Milk (Small). Snacks/Other: Bananas , Lindt Lindor, Welch's Fruit Snacks, Fudgesicle Pops (No Sugar Added) . more...
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steady weight
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