Birdie43's Journal, 29 May 2013

Weigh In record (no journal entry) for 29 May 2013
208.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2013:
885 kcal Fat: 28.58g | Prot: 77.43g | Carb: 80.13g.   Breakfast: Caffe Latte with Soy (Venti). Lunch: Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled), Grilled Fish. Snacks/Other: 100% Natural Harvest Jumbo Cashews. more...
gaining 1.1 lb a week

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