| September 2016 |
| Tue 13th: |
336 *
|
17%
|
fat: 21.39g |
| |
protein: 20.14g |
| |
carbs: 14.89g |
|
-
|
-
|
| Mon 12th: |
764 *
|
38%
|
fat: 26.49g |
| |
protein: 57.52g |
| |
carbs: 70.26g |
|
-
|
-
|
| December 2013 |
| Tue 3rd: |
710 *
|
44%
|
fat: 30.47g |
| |
protein: 61.86g |
| |
carbs: 52.15g |
|
-
|
-
|
| November 2013 |
| Mon 18th: |
544 *
|
34%
|
fat: 11.21g |
| |
protein: 45.61g |
| |
carbs: 64.50g |
|
2900*
|
 2356
|
| July 2013 |
| Mon 1st: |
509 *
|
39%
|
fat: 36.66g |
| |
protein: 33.00g |
| |
carbs: 12.97g |
|
2585*
|
2076
|
| June 2013 |
| Mon 3rd: |
591 *
|
45%
|
fat: 33.54g |
| |
protein: 29.74g |
| |
carbs: 45.64g |
|
-
|
-
|
| May 2013 |
| Wed 29th: |
885 *
|
68%
|
fat: 28.58g |
| |
protein: 77.43g |
| |
carbs: 80.13g |
|
-
|
-
|
| November 2012 |
| Sun 18th: |
1661 *
|
128%
|
fat: 74.11g |
| |
protein: 50.19g |
| |
carbs: 198.77g |
|
2501*
|
840
|
| Sat 17th: |
-
|
-
|
|
3002*
|
-
|
| Wed 14th: |
634
|
49%
|
fat: 35.48g |
| |
protein: 46.93g |
| |
carbs: 35.89g |
|
-
|
-
|
| Tue 13th: |
547 *
|
42%
|
fat: 15.76g |
| |
protein: 35.28g |
| |
carbs: 69.66g |
|
-
|
-
|
| Mon 12th: |
614
|
47%
|
fat: 14.08g |
| |
protein: 44.27g |
| |
carbs: 77.00g |
|
-
|
-
|
| October 2012 |
| Thu 25th: |
160
|
12%
|
fat: 6.53g |
| |
protein: 9.51g |
| |
carbs: 13.81g |
|
-
|
-
|
| Tue 23rd: |
1097 *
|
84%
|
fat: 42.98g |
| |
protein: 52.16g |
| |
carbs: 130.83g |
|
-
|
-
|
| Fri 5th: |
1070 *
|
82%
|
fat: 56.00g |
| |
protein: 28.00g |
| |
carbs: 116.00g |
|
-
|
-
|
| Wed 3rd: |
1202 *
|
92%
|
fat: 60.05g |
| |
protein: 104.99g |
| |
carbs: 59.87g |
|
-
|
-
|
| September 2012 |
| Tue 25th: |
244 *
|
19%
|
fat: 14.35g |
| |
protein: 13.68g |
| |
carbs: 14.36g |
|
-
|
-
|
| Mon 24th: |
1580 *
|
122%
|
fat: 63.00g |
| |
protein: 85.00g |
| |
carbs: 176.00g |
|
-
|
-
|
| August 2012 |
| Mon 20th: |
271
|
21%
|
fat: 11.88g |
| |
protein: 7.94g |
| |
carbs: 35.19g |
|
-
|
-
|
| July 2012 |
| Mon 23rd: |
1160 *
|
89%
|
fat: 64.79g |
| |
protein: 62.26g |
| |
carbs: 81.23g |
|
-
|
-
|
