Weigh In record (no journal entry) for 03 December 2018
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152.1 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 December 2018:
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1396 kcal
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Fat: 50.53g | Prot: 133.99g | Carb: 96.48g.
Breakfast: Egg White, Сквирянка Овсяная Крупа Плющеная, Egg, Мистраль Гречка Отварная, Хрумтик Хлебцы Пшенично-Гречневые. Lunch: Skinless Chicken Breast. Dinner: Golden Kings Клетчатка Овсяная, Golden Kings Клетчатка из Семян Льна. Snacks/Other: Avocados, Walnuts, Skinless Chicken Breast. more...
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