| November 2020 |
| Mon 2nd: |
1582 *
|
144%
|
fat: 61.11g |
| |
protein: 171.66g |
| |
carbs: 96.61g |
|
-
|
-
|
| October 2020 |
| Sat 31st: |
1665 *
|
151%
|
fat: 44.11g |
| |
protein: 158.95g |
| |
carbs: 157.27g |
|
-
|
-
|
| Thu 29th: |
1771 *
|
161%
|
fat: 51.55g |
| |
protein: 146.62g |
| |
carbs: 192.47g |
|
-
|
-
|
| Wed 28th: |
1383 *
|
126%
|
fat: 108.14g |
| |
protein: 53.61g |
| |
carbs: 68.33g |
|
-
|
-
|
| Tue 27th: |
1607 *
|
146%
|
fat: 51.43g |
| |
protein: 137.55g |
| |
carbs: 161.69g |
|
-
|
-
|
| Mon 26th: |
1413 *
|
128%
|
fat: 82.83g |
| |
protein: 109.23g |
| |
carbs: 80.43g |
|
-
|
-
|
| Mon 19th: |
17903 *
|
1628%
|
fat: 245.34g |
| |
protein: 667.56g |
| |
carbs: 3220.75g |
|
-
|
-
|
| Sun 18th: |
239 *
|
22%
|
fat: 3.86g |
| |
protein: 40.84g |
| |
carbs: 8.00g |
|
-
|
-
|
| Sat 17th: |
2610 *
|
237%
|
fat: 92.96g |
| |
protein: 269.63g |
| |
carbs: 166.46g |
|
1450*
|
 1160
|
| Fri 16th: |
1627 *
|
148%
|
fat: 61.23g |
| |
protein: 89.16g |
| |
carbs: 175.84g |
|
1469*
|
158
|
| Thu 15th: |
-
|
-
|
|
1469*
|
-
|
| Wed 14th: |
-
|
-
|
|
1469*
|
-
|
| Tue 13th: |
-
|
-
|
|
1469*
|
-
|
| Mon 12th: |
919 *
|
84%
|
fat: 52.87g |
| |
protein: 79.22g |
| |
carbs: 24.72g |
|
1469*
|
 550
|
| Sun 11th: |
1912 *
|
174%
|
fat: 61.09g |
| |
protein: 84.06g |
| |
carbs: 283.46g |
|
1469*
|
443
|
| Sat 10th: |
-
|
-
|
|
1469*
|
-
|
| Fri 9th: |
-
|
-
|
|
1469*
|
-
|
| Thu 8th: |
-
|
-
|
|
1469*
|
-
|
| Wed 7th: |
-
|
-
|
|
1469*
|
-
|
| Tue 6th: |
-
|
-
|
|
1469*
|
-
|
| Mon 5th: |
-
|
-
|
|
1469*
|
-
|
| Sun 4th: |
3496 *
|
318%
|
fat: 134.43g |
| |
protein: 325.66g |
| |
carbs: 276.83g |
|
1469*
|
2027
|
| Sat 3rd: |
940 *
|
85%
|
fat: 4.46g |
| |
protein: 95.89g |
| |
carbs: 134.07g |
|
1469*
|
529
|
| Fri 2nd: |
-
|
-
|
|
1469*
|
-
|
| Thu 1st: |
-
|
-
|
|
1469*
|
-
|
| September 2020 |
| Wed 30th: |
1049 *
|
95%
|
fat: 38.01g |
| |
protein: 114.39g |
| |
carbs: 61.70g |
|
1469*
|
420
|
| Tue 29th: |
-
|
-
|
|
1469*
|
-
|
| Mon 28th: |
-
|
-
|
|
1469*
|
-
|
