Jawohl, es läuft 🥳🥳
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150.6 lb
Lost so far: 36.4 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2020:
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1173 kcal
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Fat: 48.27g | Prot: 47.83g | Carb: 137.81g.
Breakfast: Alpro Natur, Kellogg's Crunchy Müsli Classic, Kaffee mit Milch, Heidelbeeren. Lunch: Schwarze Oliven, Zwiebeln, Champignons, Mais, Gut & Günstig Mozzarella , Tomaten, Pizzateig. more...
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losing 3.3 lb a week
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