Weigh In record (no journal entry) for 29 May 2013
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166.0 lb
Lost so far: 66.0 lb.
Still to go: 21.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 29 May 2013:
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817 kcal
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Fat: 51.01g | Prot: 64.21g | Carb: 17.09g.
Breakfast: Fried Egg, Splenda No Calorie Sweetener Packets, Cream (Half & Half), Coffee. Lunch: ranch dressing, spinach, cucumber, tomato, chicken breast. Dinner: ranch dressing, spinach, cucumber, tomato, chicken breast. more...
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2071 kcal
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Activities & Exercise:
Housework - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...
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losing 2.8 lb a week
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